Linda Löfling

Browsing Tag:

awareness

Inspiration

(YET ANOTHER) DAY OF LOVE

Valentines day, a day where Scandinavians buy roses for over 10EUR a piece, cultivated in Africa, shipped to the very North pole and sold for a fortune, in one of the coldest month of the year – speaking of awareness and seasonal shopping 😉

The day of love should not only be a day where you set focus out of yourself, but rather a day to spend time on focusing on one of the persons you should love the most in life : yourself.

Have you set off a little time today to celebrate you and just you? Take a long bath, listen to good music, take a power walk – or a power nap, hug your loved ones, cuddle with a pet, listen to a child laughing, read a good book, watch your favourite serie or movie, eat a big amount of quality chocolate, exercise, sit on the sun for a minute, listen to a podcast you like, work on a personal project you dream of finalizing, paint, sing, or just lay down on your bed and look at the roof and feel alive for a while?

Take that time today, to do something you really appreciate. Not something useful, something productive, something you just enjoy doing or feeling.

 

As for me, I have started a journey towards a minimalistic life, so shopping or getting presents is not on my wish list at all today. I just want to go for a sledge ride with my Mini, and spend time with my family that I love so much. Being back here in Sweden, I feel so grateful for the smart, warm and simply fantastic family I have, it is really everything isn’t it?  <3

 

Happy Valentines beautiful people, hope you get to spend it well! <3

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Motherhood

WHAT TO SAY TO KIDS INSTEAD OF “CAREFUL”

I am myself very guilty of yelling “careful” to my son every five minutes. He is a very active boy and he takes every chance to do smth risky that makes your heart stop.

I haven’t thought about it, but surely there are many ways of telling a child to watch out, than the trite, old “careful”. I believe strongly that how we talk to and treat our children has a great impact ot how they will turn out to be as adults. It is just that among everything else in the daily life, I honestly tend to forget seeking alternative methods to regular disputes that may appear at home. Instead it seems easier to just fall back into old habits and handling challenges on auto pilot, despite the fact that the methods used may be very contraproductive at times. The good side of my parenthood is that I know I make mistakes and I want to be better, I try, as often as I have the chance (and the memory for it) to seek for information about how to think differently and do things differently in order to be the best possible parent for my boy.

One of my latest Google searchs for “tips to stop nagging your kids” resulted in the discover of these alternatives to “careful” (@thebackwoodsmama) and I thought these were great tips for parents who wants to foster awareness:

 

  • Notice how…these rocks are slippery, that branch is strong.
  • Do you see…the poison ivy, your friends nearby.
  • Try moving…your feet carefully, quickly, strongly.
  • Try using your…arms, hans, feet, legs.
  • Can you hear…the rushing water, the singing birds, the wind?
  • Do you feel…stable on that rock, the heat from the fire?
  • Are you feeling…scared, excited, tired, safe?

 

 

 

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